Be Yourself Be Happy

A journey to Integration & Wholeness

Information

Number of sessions 10
Program duration 30 hours
Session duration 3 hours
Beneficiaries 1250

Vision Human beings who are capable of activating both their physical and highest potentials in ways that make life more peaceful, meaningful and fulfilling. Mission Trainees are introduced to a methodology of attaining psycho-spiritual integration and wholeness and are encouraged to manifest all their potentials; the body with its physical features, and the soul with its divine potentials. Objectives Turning all the occurrences that lead to the emergence of a wounded child within us into assets for having a more mature, peaceful and compassionate life.

Vision

Human beings who are capable of activating both their physical and highest potentials in ways that make life more peaceful, meaningful and fulfilling.

Mission

Trainees are introduced to a methodology of attaining psycho-spiritual integration and wholeness and are encouraged to manifest all their potentials; the body with its physical features, and the soul with its divine potentials.

Objectives

Turning all the occurrences that lead to the emergence of a wounded child within us into assets for having a more mature, peaceful and compassionate life.

Sessions

1 How can we find the path to integration, balance and wholeness?
2 Integration of the ‘ego’ and ‘the true me’ (the wounded child and the wonder child
3 Gaining harmony between Spirit & Matter
4 Ego wants a fix workshop
5 Tools and skills for discovering THE SHADOW
6 Continuation with discovering THE SHADOW
7 The way we act with others reveal OUR SHADOWS
8 Continuation of human relationships and THE SHADOW
9 Emotional development and fulfilling emotional needs
10 Continuation of emotional needs and wrapping up

1 How can we find the path to integration, balance and wholeness?

2 Integration of the ‘ego’ and ‘the true me’ (the wounded child and the wonder child

3 Gaining harmony between Spirit & Matter

4 Ego wants a fix workshop

5 Tools and skills for discovering THE SHADOW

6 Continuation with discovering THE SHADOW

7 The way we act with others reveal OUR SHADOWS

8 Continuation of human relationships and THE SHADOW

9 Emotional development and fulfilling emotional needs

10 Continuation of emotional needs and wrapping up

Learning Outcome

MINDFULNESS becomes a regular component of daily life. That is, trainees are growingly capable of distinguishing between the motivation and behavior of the true me and those of the ego with all its masks. Such discernment leads to more self-understanding and self-support
Deeper realization of the roots of pain in childhood and the barriers that hinder a healthy psychological, emotional, and spiritual growth. Such realization paves the way for working to fulfill our needs and, hence attain inner peace, a sense of freedom, and creativity. That is, we discover our inner child and take care of it
Becoming familiar with walking the path of psychological and spiritual transformation throughout all life situations starting from a casual situation or a superficial relationship and including a major issue, a close relationship or going as far as reviewing our dreams and life purpose as a whole
Being responsible for our own attitude and choices; stop blaming others for being the reason behind our misery or mistakes
Putting healthy and safe boundaries in our relationships

MINDFULNESS becomes a regular component of daily life. That is, trainees are growingly capable of distinguishing between the motivation and behavior of the true me and those of the ego with all its masks. Such discernment leads to more self-understanding and self-support

Deeper realization of the roots of pain in childhood and the barriers that hinder a healthy psychological, emotional, and spiritual growth. Such realization paves the way for working to fulfill our needs and, hence attain inner peace, a sense of freedom, and creativity. That is, we discover our inner child and take care of it

Becoming familiar with walking the path of psychological and spiritual transformation throughout all life situations starting from a casual situation or a superficial relationship and including a major issue, a close relationship or going as far as reviewing our dreams and life purpose as a whole

Being responsible for our own attitude and choices; stop blaming others for being the reason behind our misery or mistakes

Putting healthy and safe boundaries in our relationships